Individual Therapy
If you’ve felt like traditional talk therapy just doesn't meet you– how you think/process/feel/express/live...
If you need a clay-like, adaptable but sturdy container to soften into as you touch into your depths…
If you are a tender heart in a tired body in a deeply hurting world… …I’m so glad you’re here.

Tending to you, together
Individual sessions offer a warm, creativity-forward space for relating, expanding, deepening, integrating, and shifting.
Let’s support your…
Stress, anxiety, and burnout
Life transitions (relationship, work, parenting, social, etc.)
Insecurity + shame
Identity integration
Prenatal, perinatal, parenting, family planning needs
Expression and embodiment challenges
Relationship conflict + communication issues
Trauma (relational, developmental, systemic, historical, intergenerational, acute, medical)
I offer in-person and virtual sessions to Oregon residents. If you have any access needs (sensory, physical, or other), I welcome you to share them with me— I will always strive to meet you.
Get in touch to set up a free ~20-minute video consultation
Fees
Individual
60-minutes: $130
Relationship (2+ people)
60-minute: $140
I strive to maintain a private pay fee structure commensurate with my experience, education, training, time, and energy in service of my personal and professional wellbeing and integrity. I offer a limited number of reduced rates for clients who hold less socioeconomic privilege. When these spots are available, I will offer them to those who need them in order for therapy to be accessible, but these are not guaranteed and I am always available to offer referrals. I do not accept insurance and have actively divested from the capitalist medicalization of the mental health industry, though I acknowledge there are benefits of insurance. Please see my Group Offerings if you want to explore more accessible and community-funded options.
I practice under the supervision of Stephen Keeley, LPC, CHT